Showing posts with label insanity. Show all posts
Showing posts with label insanity. Show all posts

Friday, June 28, 2013

FOCUS T25 Is Finally Here!!



25 MINUTES. 5 DAYS A WEEK. 100% RESULTS.
The only thing standing between you and the results you
want is TIME.

Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't.

The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

Finally, you can get it done in less time. In fact, these 25-minute workouts are all you need. Whether you're looking to get started and want a workout you can fit into your busy life, or you're tired of workouts taking up 1.5 to 2 hours of your day, FOCUS T25 is the answer for you.

Plus, you get the FOCUS T25 Workout Calendar to take out all the guesswork, Shaun's Get It Done Nutrition Guide, your 5-Day Fast Track meal plan, valuable 24/7 Online Support, and more.

GET IT DONE: IN  25 MINUTES A DAY!

Monday, April 29, 2013

My P90X Results

I wanted to come in and talk about something that has completely changed my life. Beachbody products. First of which is P90X. Now I've attempted P90X on several different occasions but I lacked the motivation I needed to successfully complete the whole 90 days (1 of those occassions, I found out I was pregnant with Bryce a week after starting).

This time I still lacked the motivation from others that I needed but I had the drive and the confidence to know that I can and WILL succeed!

It probably wasn't a good idea to start day 1 of P90X on December 23, 2012 (2 days before Christmas in case you didn't catch that) but I still made the best of it and did what I could. I did miss a few workouts but where I would have normally given up and called it a "scheduling conflict", I didn't. I made each day up and picked up where I left off each time I missed a workout or ate horribly.

I finished P90X offically on April 11, 2013. 2...TWO! days before I was scheduled to run in my first run ever...the Ukrops 10k. I finished 2 weeks off schedule due to the missed days that threw me off but dammit.....I DID IT! With lots of sweat and cursing out Mr. Tony Horton...I.DID.IT.

I ended up losing a total of approximately 20 lbs and 10 inches overall.

P90X DAY 1


P90X DAY 90

I am really proud with my results thus far and I am excited for what the future brings. I am currently on Day 8 of Insanity! I know, I know...crazy right. I just love the felling I get AFTER I finish a workout (It's the before and during that I'm not a big fan of). That adrenaline rush is addicting!


  • This is Beachbody’s lowest price EVER for the Insanity Challenge Pack.
  • Summer is just two months away and there’s no better time to get in the best shape of your life!
  • Insanity burns hundreds of calories per hour by using a breakthrough in applied sports science called MAX Interval Training, with no weights or equipment!
  • Shakeology helps you “Dig Deeper” during workouts, simplifies your nutrition plan, reduces junk food cravings, and accelerates your fitness results! 
Join me today in doing Insanity!!