Ingredients:
1 tbsp olive oil
1 tbsp each finely chopped red, yellow & green bell pepper
1 tbsp finely chopped red onion
3 large egg whites (1/3 cup)
1 (8-inch) whole wheat flour tortilla, warm
1-2 slices bacon, cooked, chopped
2 Tbsp. fresh tomato salsa
1 tbsp each finely chopped red, yellow & green bell pepper
1 tbsp finely chopped red onion
3 large egg whites (1/3 cup)
1 (8-inch) whole wheat flour tortilla, warm
1-2 slices bacon, cooked, chopped
2 Tbsp. fresh tomato salsa
Heat oil in medium nonstick skillet over medium-high heat.
Add bell peppers and onion. Cook, stirring frequently, for 3 to 4 minutes or until soft.
Add eggs. Cook, over medium heat, stirring frequently, for 2 to 3 minutes, or until eggs are set.
Top tortilla with egg mixture and back. Roll tortilla burrito style and serve with salsa.
Nom Nom Nom. Quick, easy & healthy.
No comments:
Post a Comment